CAJUN-STYLE SHRIMP
1 lb extra large peeled shrimp
1 tbsp lime juice
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp thyme
1/4 tsp salt
1/4 tsp red pepper
couple grinds of freshly ground black pepper
lime wedges for garnish
1 lb extra large peeled shrimp
1 tbsp lime juice
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp thyme
1/4 tsp salt
1/4 tsp red pepper
couple grinds of freshly ground black pepper
lime wedges for garnish
In a bowl big enough for tossing, toss the shrimp with the lime
juice.
Mix the garlic powder, onion powder, thyme, salt, red and black
peppers together. Sprinkle mixture over the shrimp then toss to coat well.
Spray a large skillet with nonstick cooking spray and heat until
hot. Add the shrimp and cook, stirring constantly, for about 3 minutes until
the shrimp are pink. Using a large spoon, remove the shrimp to a serving
platter. Cover and chill for at least an hour.
To serve, garnish platter with lime wedges.
Yield: 12 to 15 appetizers
FRESH FRUIT DIP
Assorted fresh fruits of your choice, cut into bite-size chunks, pieces, etc
1 cup low-fat sour cream
2 teaspoons Brown Sugar Blend
Assorted fresh fruits of your choice, cut into bite-size chunks, pieces, etc
1 cup low-fat sour cream
2 teaspoons Brown Sugar Blend
Mix the sour cream and Splenda. Refrigerate 30 minutes to chill
and flavors to blend. Serve with the fresh fruits.
CHICKEN AND NUT PATE'
1 cup pecan halves
1 cup walnuts
2 cloves garlic
1 lb skinless boneless chicken breasts, cooked and coarsely chopped
1 cup mayonnaise (not salad dressing)
2 tbsp minced ginger
1 tbsp reduced-sodium soy sauce
2 tsp Worcestershire sauce
1 tsp white wine vinegar
1/2 cup minced green onions
1 cup pecan halves
1 cup walnuts
2 cloves garlic
1 lb skinless boneless chicken breasts, cooked and coarsely chopped
1 cup mayonnaise (not salad dressing)
2 tbsp minced ginger
1 tbsp reduced-sodium soy sauce
2 tsp Worcestershire sauce
1 tsp white wine vinegar
1/2 cup minced green onions
Process both nuts together in a food processor or blender until
coarsely ground; remove nuts and set them aside.
Place the garlic cloves into the processor or blender and pulse
about 4 times until minced. Add the chicken and process until smooth, keeping
sides scraped down. Add the mayonnaise, ginger, soy sauce, Worcestershire
sauce, and vinegar; pulse until blended. Stir in the nuts and the onions.
Place the mixture into a bowl with a lid; cover and chill at
least 8 hours.
Serve with assorted
whole-grain crackers.
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