Tuesday, February 28, 2012

Braised Chicken and Red Potatoes in Tarragon Broth


Ingredients
  • 1-2 teaspoons of olive oil
  • 1/3 cup finely chopped shallots
  • 1 pound boneless and skinless chicken breast, cut into bite-size pieces
  • 2 1/2 cups fat-free chicken broth
  • 1/2 cup of white wine
  • 1/2 teaspoon fresh tarragon, chopped
  • 1/4 teaspoon black pepper, freshly ground
  • 1 pack red potato wedges, cut into bite-size pieces
  • 2 tablespoons fresh parsley, chopped
Directions
In a large saucepan, heat oil over medium-high heat. Add shallots; sauté for a minute. Put in chicken and continue sautéing for another 2 minutes. Add the broth, wine, tarragon, salt, and pepper; once boiling simmer for 5 minutes while occasionally stirring. Add the potatoes; simmer until potatoes are tender. Remove from heat; stir in parsley and serve right away.

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