Wednesday, March 28, 2012

SLICED CHICKEN WITH PINEAPPLE (BOR LOR GAl PEEN)


  • ½ pound boned chicken breast
  • ¼ Chinese mushrooms (Dung goo)
  • 1 cup Chinese celery cabbage (Pok choy)
  • ¼ bamboo shoots
  • 4 slices pineapple (bor lor)
  • 4 water chestnuts
  • 4 thin slices ginger root
  • ¼ teaspoon salt
  • ¼ water
  • 1 teaspoon cornstarch mixed
  • With 3 tablespoons water
  • ½ teaspoon sugar
  • ½ teaspoon salt
  • ½ teaspoon monosodium
  • Glutamate
  • ½ teaspoon soy sauce
Boil chicken for 20 minutes. Allow to cool. Slice into 1 ½ - inch squares by cutting diagonally (peen). Soak mushrooms for ½ hour in cold water to soften. Drain. Slice celery cabbage diagonally into 1-inch pieces, mushrooms into 1/8-inch strips, bamboo shoots and pineapple into 1-inch pieces and water chestnuts thinly. Using a high flame, heat a wellgreased frying pan and add ginger root and salt, Add celery cabbage, mushrooms, bamboo shoots and water chestnuts. Stir-fry for ½ minute. Add water. Cover and cook for 3 minutes. Add chicken and pineapple and bring to a boil. Stir in cornstarch paste, sugar, monosodium glutamate and soy sauce.

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